The importance of washing your hands
Did you know that more than 3.200 bacteria? In the hands we can find a large number of bacteria, viruses and fungi, Therefore a correct hand hygiene can prevent numerous diseases.
Washing your hands prevents and protects against infections
We are constantly touching our eyes, The nose and mouth with our hands without realizing. This causes microbes to enter these ways and can get sick.
In addition, microbes can reach all those foods and drinks that we manipulate contaminating them and sometimes causing viruses in people. Microorganisms can also be transferred to objects and surfaces and then pass them to other people. This is why washing our hands not only protects us but also others.
Eliminating these bacteria by frequent hand washing is essential to prevent diarrhea, respiratory infections, And even skin (Like acne) or the eyes (conjunctivitis).
When and how to wash your hands
This does not mean that you have to wash our hands every time we touch something or have to wear gloves for everything, given that, The skin needs to breathe. But there are a number of moments in which it is recommended to wash your hands for more likely to get and propagate microbes:
- Before and after serving someone who is sick.
- Before, during and after preparing and manipulating food.
- Before each meal.
- Before and after treating wounds and cuts.
- After going to the bathroom.
- After playing the nose, cough or sneeze.
- After touching an animal, Animal food, cages or feces of these.
- After using public transport.
- After touching the garbage.
- If you have visibly dirty hands.
Washing your hands is easy, But sometimes, We are in a hurry or we don't feel like We do correctly. From dermohigiene we remind you how you should wash your hands correctly step by step:
- Wet hands with water.
- Deposit in the palm of the hand a sufficient amount of soap to cover the entire surface of the hands.
- Rub the palms of the hands each other and intertwining the fingers.
- Rub the back of the hand with the palm of the opposite hand.
- Rub the back of the fingers of one hand with the opposite hand.
- Rinse hands with running water.
- Dry your hands with a disposable towel and ready!
Educating the little ones about the importance of washing their hands is very important. Children are constantly touching it and then they take their hands to their mouths or skin, This causes them to be a focus of infections.
Is in everyone's hand, Never better said, Prevent diseases And this is one of the easiest ways there is and that we can all do. We leave you some of our products for washing the best brands, Kimberly-Clark, Gojo-Purell y Dermohigiene.
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